Grief and bereavement

Grief and Bereavement

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  Bereavement and Grief Bereavement refers to a loss. It commonly refers to the loss of a loved one by death, but it could also include the loss of employment due to retrenchment or retirement, loss of a partner due to divorce or loss of a pet. Grief describes the psychological and emotional processes that […]

Tips for Great Sleep

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  Tips for Great Sleep By MIND CARE CLINIC Having quality rest has a profound impact on our day-to-day lives. It is important to maintain good hygiene – the way we deal with sleep and our habits. Try some of these tips to achieve refreshing and invigorating sleep! 1. Develop a routine Develop your own […]