Mind Care Clinic Singapore

Mind Care News & Updates

psychotherapy techniques - CBT

Techniques in Psychotherapy – CBT

Psychotherapy is also known as "Talk Therapy" because it involves a patient and a clinical psychologist sitting in a room talking, but it is much more than that. During sessions, patients learn to trust their psychologist and feel comfortable sharing ...
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Psychotherapy and tranquility

Psychotherapy – is it for me?

In modern society, people experience distress daily from multiple sources, including work/study stressors, family conflict, health concerns and even changes to our everyday environment.This distress can affect anyone, across all ages. They can manifest in behavioral changes, such as difficulty ...
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Relaxation and mental health

Positive Mental Health & Relaxation

The WHO World Mental Health Day 2018 places the spotlight on adolescents & young adults, and the burden of emotional health issues in light of life changes. In the bustle of a modern world, everyone experiences stress in one form ...
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workplace stress talk at SIM health week

Event Update: Workplace Stress

Mind Care Clinic is pleased to be able to support Health Week at the Singapore Institute of Management (SIM) this year. During the week filled with various interesting talks for the staff and lecturers at SIM, Dr. Tan Hong Yee ...
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hovi club banner

Centre Visit: Hovi Club

At Mind Care Clinic, we carefully curate our recommendations and referrals to ensure that our patients receive the most appropriate care. This week, we introduce to you Hovi Club which we had the privilege of visiting. We like their slogan ...
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