New parents may feel anxious and depressed, cry for no clear reason, have trouble sleeping and making decision, lose their appetite, and become angry at their newborn, other children, or partner. These symptoms, often referred to as the “baby blues,” usually last a few days to two weeks. In contrast, postnatal mood and anxiety disorders […]
Sleep problems are one of the most common issues that people experience. In this article, Clinical Psychologist Ms. Velda Chen introduces us to what Insomnia is about and the role of psychological intervention in improving the quality of life. Velda practices at Mind Care Therapy Suites, where she helps patients with a broad range of […]
Join Clinical Psychologist Ms Janet Phang in this upcoming talk on managing diabetes distress and burnout. She will be sharing on the whys and hows of the psychological impact of diabetes and strategies to better manage it.
In this article, Psychologist Mr. Henry Lew introduces us to what Irritable Bowel Syndrome (IBS) is about and the role of psychological intervention in improving the quality of life. Henry practices at Mind Care Therapy Suites, where he helps patients with a broad range of conditions including those with chronic medical and especially gastro-intestinal conditions. […]
We are pleased to announce the opening of Mind Care Therapy Suites, located right across our current Clinic space! Our Therapy Suites provide a spacious and comfortable environment to cater for Psychological Therapy, and integrates tightly with our Clinic practice to provide seamless care. Mind Care Therapy Suites was specially designed with comfort and privacy […]
Psychotherapy is also known as “Talk Therapy” because it involves a patient and a clinical psychologist sitting in a room talking, but it is much more than that. During sessions, patients learn to trust their psychologist and feel comfortable sharing their problems. Psychologists help patients to understand what they are struggling with, express their feelings […]